BODY, MIND AND SOUL
Many times over the years, I have come across clients who have chronic injuries presenting to be treated, that have ocurred and re-ocurred over long periods of time. When asked why they have taken so long to do anything, the usual replies are that they were too busy, the injury was better after a few days so I didn't bother having it treated or they ignored the pain and continued doing the same things. In most cases that I see, when people choose to ignore an injury, they can return to their work or lifestyle for a while, especially if they are young, but the body will tell you in no uncertain way when it has had enough. Every time the injury happens, it seems to take only a minute movement to reinjure the same site and the pain and time of recovery is more intense and longer to recover. Once an injury occurs, it is difficult to bring a full recovery to the injury and a weakness exists to present when we are under stress and strain the next time.
Ideally, it would be beneficial for the client to seek treatment soon after the initial injury from a therapist to achieve best results. But I believe it is necessary to look deeper into why this injury has occurred and continuing to happen. What is going on in the client's life? Are they under stress? Is their work or lifestyle repeticious, boring- possibly depressed. Is there an emotional factor from their past that manifests when under stress causing injury? In other words, the client has to be seen in a holistic approach, recognising that these emotional factors can create injury and disease by the way of our internal dialogue in our mind and the resulting thoughts and words that result from this process. If those thoughts are positive, we are able to cope with what life brings us, we are energetic with a happy disposition, everything we do comes easily. Our body responds to this way of being by better flexibility, more endurance, it functions at its ideal state, we can use our body to perform functions that seem to require little effort. We are mentally more focused, alert, with a strong sense of purpose. As the saying goes" We are in the flow".
On the contrary, when we are full of fear, doubt, stressed, depressed, emotionally drained, we are listening to the negative dialogue in our mind and the thoughts and words we use will affect us in our beliefs and experiences. Of course, they will be negative and have an effect on all levels of our being-mentally, physically and spiritually. Everytime I have a client with shoulder problems, I bring up the idea that the shoulders can carry our emotional baggage on them, such as Atlas carried the weight of the world on his shoulders, so do people carry the weight of their emotional world on their shoulders. You can see the "light bulb moment" when they realise that what is happening in their life is affecting them. Their muscles tend to be tight, very little blood flow, painful, stiff, making their life miserable and unable to do basic things. In fact, many clients do not know what it feels to be relaxed, they have lived with stress throughout their body for so long it becomes the normal feeling for them. When I ask them to relax an area, clients find it difficult, even impossible to do it. I do this to create an awareness for the client , to become more in touch with their body and to help establish a basic understanding of relaxed and tight muscles. Once that becomes understood by the client, results from treatment are quicker and more lasting. This relaxing exercise helps improve their understanding of their body, and the power of thought and the value of positive thoughts and words to create positive actions physically, mentally and spiritually.
So when you have an injury, feeling stressed, unhappy with life, doing the same thing at work over and over, your mind has a million thoughts, take the time to explore your thoughts, the dialogue in your mind, listen to the soft voice in your head( the first voice rather than the second one) hear the words that you say(whether positive or negative), find some time to be alone with your thoughts in meditation and tune into your body to feel any sore or tense spots. Start from the top of your head and move down through your body to your toes, paying attention to any areas that feel tight or sore and spend some time in these areas until they feel relaxed. I wish you a happy, contented, positive life enjoyed on all levels of your being.
You Are God, though your understanding of
God my need to shift before you really understand what I mean when I say
that You Are God. It’s no wonder that people have such a hard time
seeing God when they’re looking for someone else’s vision of God. In
fact, good luck putting God into words in the first place, though I
foolishly attempt that impossibility on a regular basis.
rather miraculous has happened to Humanity in the past couple hundred
years. There has been increasing access to enormous amounts of
knowledge. Writings that were long kept secret have been made public,
and now with the advent of the internet, they’re easily accessible, even
from a phone. Everything from ancient mystic texts to cutting edge
scientific studies is readily available, yet has all this access to such
a wide array of knowledge gotten people any closer to God? Any closer
to their own Divine Presence?
the issue in dealing with such huge amounts of information is how do you
separate fact from fiction? It’s plenty of work just to read it, how do
you know you’re not wasting your energy on fantasies and propaganda?
With all the contradictory information, it cannot all be true, and
unfortunately this means people usually just go with what they want to
believe. This is a very foolish thing to do if your goal is Truth. Truth
is simply what Is, it very rarely fits into preconceived beliefs.
for you, you have all the knowledge you need. Divine Truths are no
longer secret, but something horrible has happened to them, they’ve
become cliché. They’ve been repeated until they’ve become mundane, dry
repetition. I can say “GOD IS LOVE!” and people will agree with me, they
can acknowledge that what I said is truth, but how many have the Living
Experience of God Being Love in this Present Moment? Very few. This is
part of why knowledge alone wont get you to God. An intellectual
understanding isn’t enough, in fact it’s because people live in a world
of intellectual understandings that the Divine seems separate from this
god-is-loveYou have a wealth of knowledge within
you already that was created to assist you in rediscovering your Divine
Nature. It’s been “hidden” in plain sight, it’s even in popular songs on
the radio. “All You Need Is Love”, everyone has heard this, yet only a
tiny few actually live that way. Another example of how knowledge alone
Most spiritual teachers, they’re packed full
of spiritual knowledge, filled with intellectual understandings of what
you’re supposed to do to find God/Truth. That’s all it takes to be a
spiritual teacher, it can be taught in the same way a person learns to
be a doctor. You don’t have to walk the walk, you just have to talk the
talk, then people who don’t know any better will actually pay for this
spiritual knowledge. This is why there’s millions of Buddhists, yet an
actual Buddha is an extreme rarity.
knowledge can help you along the journey, but knowledge alone isn’t
enough. You can’t learn your way to God, if simply knowing something was
enough, most people would already be Self-Realized. Religion would
bring Enlightenment instead of ignorance. There’s knowledge, then
there’s what you do with the knowledge, and then there’s what you are
Being. God is in the Being, knowledge can only follow Being, knowledge
doesn’t preclude Being. When you put all your focus upon knowledge, the
Being is missed, you’re just paying attention to your mind. This is why
children are closer to God, their minds haven’t been filled full of
Please don’t try to interpret what I’m
sharing dualistically, I’m not saying knowledge is “bad”. If you believe
knowledge is bad, all you’ve done is added another belief to your mind.
Knowledge is what it is, simply an interpretation that follows
experience. It’s an abstract thought, manipulation of experience into
something that can be grasped by the mind. It’s not a bad thing, but
believing knowledge is the path back to God just creates chaos and
confusion, as humanity demonstrates on a daily basis. You aren’t going
to reach the Unlimited with a limited mind.
83b44526349cd0ad861457f44331ef20For many that’s a rather disturbing thought, since their whole approach to spirituality, their whole approach to life, is all based in the mind. It’s like those old maps of the world, where the unknown parts were assumed to be filled with monsters. The mind is terrified of the unknown, the unknown is outside of the mind’s realm altogether. In fact the Ultimate aspect of God/You, the Unknowable, is completely impossible to know through the mind. This is why your Being, your Heart, and those Subtle Feelings, are so much more important than knowledge if you want to rediscover God.
Take a look at your life, the things you
like and the things you don’t like about your current reality. Do you
want to change your entire life? Sometimes we feel stuck and we just
need a little shift in perspective to begin to change our reality into
something we are excited to experience.
do this we need to change something. If you keep doing the same thing
and expecting different results then you are experiencing the definition
of insanity according to Albert Einstein. So what is it that we need
Often the answer to life’s questions are
contained in their opposites. What I mean by that is you have to shift
your focus from what you have always done and look at the opposite
action. If you keep doing what you are doing then you will keep getting
what you are getting in life.
your thinking will work its way down into changing your life but in
order to change your thinking often you have to open your mind to new
ideas and concepts that are so far outside of your typical reality that
they may seem strange or uncomfortable.
uncomfortable or feeling awkward is often the result of bouncing up
against one of the walls of your mental boxes. We want to grow, expand
our awareness, achieve our dreams and become more spiritual but in order
to do this we have to redefine and remove our mental boxes.
as a practice, tell your inner voice to listen to what I am about to
say, breathe it in and feel what the idea means. Pretend for one moment
it IS true so that you can experience the impact of this new idea in
The present is not the result of the past, and the future is not the result of the present
you want to change your whole life you can decide in this moment to be a
different person. You can start right now to be 100% the new person
you want to be and manifest the life that version of yourself has. You
literally Fake it until you become it.
Now this may sound hard to you. If so that is ok let me give you some tricks that can help you maintain your new self.
Physical Reality- One thing you can do is to change up your physical
reality. Get a new set of clothes, redecorate, reorganize, or repaint.
Redo your physical reality to remind you of the new vibration you are
moving into as a person.
Transform the physical reality by
putting up pictures, crystals and inspirational quotes around your home
or work space to help stabilize and solidify the new you. Remove
anything from your reality that doesn’t align with your new life as soon
2. People. Tell the people closest to you
about who you are becoming now. Ask for their support for you as you
practice each day being your new self. Ask for them to empower and
support you in your growth and show them that you are different each day
through your actions and support of them in their own growth. If you
want support give support, its how the universe works best.
accidentally become used to us being what they remember of us and
sometimes aid the boxes in keeping us from growing.
are really struggling with getting support or supporting the growth of
the people around you I recommend an amazing book about getting outside
of the box and helping empower others as well called Leadership and Self
3. Shift to an Alternate Timeline. If you
want your reality to change you have to allow it to change. Change your
now focus, your now moment, your now reaction to this article, and then
you will start seeing evidence each day that your reality is different.
When you change yourself the people around you will begin to change
too, support their change with love and encouragement.
Live your new life! The more you shift your attention and focus into
being the new you, the quicker your reality will start to look and feel
different. The biggest thing I have done to change my life is to be
myself, raw and unfiltered. You deserve the very best life and you are
the one who can unleash yourself right now and begin to be the real you.
the comments below I would love to hear about your experiences, your
shifting and how you are going to live this now moment as the version of
yourself that you want to be.
To a Better Now!
beings are multi-dimensional including humans. Our problem is that we
have forgotten our multi-dimensional nature and have been disconnected
from much of ourselves. The variety of beings out there which you will
become aware of through awakening your third eye and spiritual
transformation is truly amazing. From nature spirits to angels to
Extraterrestrials to huge beings maintaining the dimensions to the tiny
beings in particles, there are beings everywhere. An explanation of the
infinite variety of beings in existence is beyond the scope of any book
as it is truly infinite. By awakening your spiritual senses you will
inevitably become aware of many different beings and you will be able to
communicate directly with them.
The communication used is
telepathic although sometimes you may actually hear words. Generally
telepathy involves the transmission of feelings which the receiver can
then put into words much like a translation. There will always be
information lost in translation just like when trying to explain to
someone an experience you have had. Can they ever really know how you
felt by your description alone? Can you know the taste of a piece of
fruit by a description? You may get some idea but you can never know
until you taste it. Indeed even with friends, loved ones and others here
on earth telepathic communication could rid the world of so many
When communicating with beings in other
dimensions it is sometimes a good idea to save the translation for
later. While communicating simply use the means available and wait until
the end to try to put things into words. Telepathy and
inter-dimensional communication is based on feelings. The reason most
cannot communicate in this way is that they are not in touch with their
There are some beings that are working with humans here on earth who are helping with our spiritual transformation. These include Guides, Angels and Extra-Terrestrials. There are other multidimensional beings that can and do interact with us such as Animals, but these are the main ones that you will be in contact with and who will be helping with your spiritual awakening. For this reason I will give a brief description of these beings.
are usually other beings who have incarnated as humans before. They are
just like us accept they are not incarnated while they are your guide.
They may or may not incarnate again on Multidimensional Beings |
in5d.com | Esoteric, Spiritual and Metaphysical Databaseearth but
generally they have incarnated at least once before. They are fit to
help guide you because they know what it is like to be here and they are
not currently incarnated. They are essentially residing in their light
body in higher dimensions and so they have a much broader view of
reality. They are not distorted by the astral body so they can
communicate with many levels, beings and dimensions clearly and with
They have agreed to help guide you from the other side for this life. They are in contact with your own higher self and they know your purpose for incarnating on earth. They know a lot about you and your future and will help in whatever way they can for your highest good. However they cannot help you if you do not want them to or if what you ask is against your higher self’s purpose. All beings in higher dimensions respect your free will and it is a rule that they may not impinge upon it. If you ask them to help you they will certainly do all that they can (as long as what you ask for is within your highest good).
Angels are from higher dimensions and
do not incarnate into matter. They are like creator’s messengers and
healers. They will always come when asked and help to beings,
multi-dimensional, spiritual transformation, spiritual, transformation,
spiritual awakening, guides, angels, Light body, meditation, animals,
higher selfheal you and send you love. As they come from higher
dimensions of love and light they are unable to really feel and
understand what it is to be human. They can send us love and healing and
help to guide us through certain periods of life. They are essential
when it comes to spiritual work as they send vital light and love to
help heal our energy bodies, activate the Light body and repair its
structures. Without their help spiritual transformation would be
extremely slow if possible at all.
There are different
types of angels with specific tasks. For example a certain group of
angels play a huge role in pregnancy and birth. If you tune into a
pregnant woman with your third eye you will see and feel a huge amount
of gold light around her which is the light of these angels. Incarnation
into matter is a very hard process for the incoming spirit and these
angels are vital for the process.
In the last 20 years a
huge number of angels and other beings have begun to help with our
spiritual awakening and transformation. Prior to this it was far more
difficult to make real progress as the energies needed to transform and
activate our energy bodies were not here for us. 20 years ago it was
extremely hard for an experienced meditator to have a past life
experience. They would have to meditate away from the city for days and
have the help of a connector before an experience could occur. Now with
the help of so many angels and other beings it has become very easy for
even a total beginner to have a past life experience first go. All that
is needed are the simple techniques revealed in Past Life – Regression.
Through your practices you will quickly become aware of the presence of angels around you and you will be able to connect with them and communicate at any time. They are truly amazing beings…
Terrestrials are any beings incarnated in the 1st to the 9th dimension
that come from a planet other than Earth. There is an amazing variety of
life in this universe and the number of life forms is nothing short of
miraculous. There are civilizations and cultures living on and within
many planets all over the universe. They come in all shapes and sizes
such as insect like giants, dolphins or other humanoid beings. In all of
the 9 material dimensions there is a birth and death experience as a
being incarnates into the life form and eventually leaves. In higher
dimensions it is not uncommon for beings to live for thousands of years
or even hundreds of thousands. On these planets and in the dimensions
inhabited by such long lived beings you would find places of amazing
harmony and spiritual knowledge. To us these worlds would seem like
heaven and in a sense they are. In fact compared to our lives on earth
almost the entire universe is heaven from a dualistic point of view.
is quite possible for humans to incarnate on other planets in between
lives on earth. It is also possible for ETs to incarnate here for a life
and this has occurred many times throughout history. However there is a
group of beings who make up the human race and these are the ones who
make up the vast majority of people here.
Some people who
have recently incarnated on other planets may have strange memories of
such a place and know very well that it was another planet. They may be
able to telepathically connect with beings from the other planet or may
be visited in dreams by these beings. It is not just the angels and
guides that are helping us but also many ETs from many different planets
and dimensions. The connections formed through a few of us having lives
on other planets were to help ground some of the forces from various
planets and dimensions onto earth.
multidimensional beingsThere are many ETs around earth at the moment in various spaceships and the like. Many are in higherdimensions and so cannot be seen but there are also ships that can become third dimensional. These ETs are mostly here to help us to shift into the 4th dimension and to see what has been happening here. We have been involved in something never tried before and the results will affect the entire universe (see A New Mythology). So we have aliens all around us and many of you will have connections with certain groups. These groups are here to help us and use what they know about healing to help heal our subtle bodies. During meditation and sleep you may be visited by various ETs, they will help heal you and speed up your spiritual transformation.
are far more than meets the eyes. Most come from other areas of the
universe and in a certain respect they are Extra Terrestrials incarnated
on earth. The bodies they inhabit on their home planet may be
completely different to their bodies here or may be very similar. As
humans are involved in a reincarnation cycle on earth, each group of
beings throughout the universe has there own reincarnation cycle. The
beings of each cycle have a similar consciousness and have similar
personalities. They are expressing a part of the creator simply by being
themselves. All life is evolving to a certain extent and so as each
group continues its incarnations it gradually changes and becomes more
of itself. Individuals can incarnate into different cycles for a life
and return to their cycle or even leave their cycle and join another one
if they desire to do so but generally groups tend to stay together. The
reason for this is that the individuals in a group all have a
connection to the same being of higher consciousness. For example all
humans have higher selves which have higher selves which have higher
selves which eventually meet up with each other. We are in fact the
expression of a huge being that incarnates through all of us. The same
goes for other civilizations and groups of beings.
interesting thing about earth is that the Human race has been doing
something very unique which has never been done before (more on this in A
New Mythology). Due to this it was necessary to have connections to all
areas of the universe and to all types of consciousness. So the animals
are beings from all over the universe incarnating into life forms here.
You can tune into any animal including insects, birds, mammals, fish,
etc and you can follow the consciousness of the animal to wherever they
come from. Of course awakening your third eye will make this much more
vivid but anyone can look at an animal and get a feel of its
It is important here to understand that the
animal’s spirit or higher self comes through its light body which like
ours does not shine through with perfect clarity. Like us, animals have
an astral body which incarnates through the etheric and physical bodies.
The light body only has a tiny part actually incarnated in the physical
and this part is obstructed by the astral body. To see the being behind
the animal (the higher self and the connections to higher
consciousness) you must follow its column above its head. Animals are in
fact in greater contact with their higher selves than humans so they
know where they come from. While asleep they dream of their home planet
and maintain a conscious connection even while awake. The connections
held by animals on earth have been essential for the work we have been
doing. They are like grounding rods for high spiritual forces of light
Animals may seem to be less evolved
than humans but if you were to see them on their home planets and in
their multidimensional bodies you may realize that they are in fact very
advanced. They have incarnated here into bodies that are very
restricted and very much controlled by the instincts of the lower self
as we reside in the 3rd dimension where matter is extremely dense.
Remember that it is only a small part of them that resides within the
body and as the instincts take control of their body in most situations
many conclude that they are of lower consciousness than us intelligent
humans. This is an illusion which was important for our purposes on
Tuning into animals is probably the easiest way to awaken your spiritual senses and begin to feel the various higher forces that are a part of our world. All animals resonate with vast beings of higher consciousness and are but a part of these beings incarnating into the third dimension. They have come here to help us with our purposes and are all beings of infinite love and light.
The three parts BODY, MIND and SOUL need to be in complete harmony with each other to create balance, otherwise we create disharmony, stress and disease to our immune system. To bring peace and harmony back in order, we need to know what part each plays in the whole complete picture and to see what part is effecting our immune system and how they are connected to each other. When we achieve this we can live in perfect harmony without disease and discomfort throughout our lives, and live a peaceful lifestyle.
Firstly, we will start with the Body. In order to bring harmony back
into the body we need to understand how the immune system works and what
to feed the immune system. Begin by knowing the herbs/ spices/ fruits/
vegetables which can help to bring your physical body back into harmony
and peace. By knowing your natural medicines and feeding your immune
system, it keeps most illness at bay, and by doing this it gives us a
greater understanding, improves our way of life and starts healing our
physical body. We need to feed the immune system natural
fruits/vegetables/spices/herbs, not your Hybrid seeds or GM foods which
is in a lot of our supermarkets already. Nothing good comes from
supermarkets such as Coles, Woolworths or any other large supermarket
company. They have no goodness in them what so ever! That's why the
world is getting sicker and sicker. Also, what we cook our food in, like
the metals in cast iron and aluminium pots, have side effects and are
bad for our immune system. By improving our immune system and helping
our body we are able to deal with the other problems that cause
discomfort, disharmony and disease such as our stress, worries,
thoughts, troubles and our deepest fears that mainly come from the mind
and the control it has over us until we take control back. Which leads
to the second part- the Mind.
2. The Mind is what controls our fears, stress, troubles, burdens and worries. Inside of us, there is what the Buddha calls the two minds. We like to think of it as the "knowing mind" and the "controlled mind". The two minds are fighting against each other to take control. Throughout our life, starting from our birth, right up to who we are now, our mind has created fears from judgement, stress, anger, not having enough, pleasing others and so on. We create our fears through our thoughts and actions. We need to know the difference between the two minds in order to keep a balance, in saying that, most people listen to the loud voice to control them from within. The loud voice causes us discomfort, brings in fear and the "what if's", and finally brings disease into our bodies. If we listen normally to the softer, quieter voice inside us all, it will lead us in the right direction without the stress, disease and discomfort in our lives. In order to deal and release your fears, we find meditation works great or see someone to guide you through these steps and start releasing your negative views and energies. There are many different styles of meditation, find one that works for you or go to a group meditation and see how you feel. We will be doing Skype meditation on a weekly basis, check out our Events page.
Soul/ Spirit. The more we meditate and bring the three parts, the
Body, Mind and Soul together to be one, we bring back peace into our
lives, as we learn to go past the "controlled mind" that controls us.
When we listen to the softer, quieter Mind, doors to the Spiritual World
start opening up to different dimensions and we start feeling more
connected to different universal energies that are around us, which
helps us to heal the physical body of any diseases or discomfort in our
immune system. We also have a better understanding how Nature really
works, you also have a better connection with all other life forms,
because all animals, birds, insects, trees and plants pick up our fears.
When we don't have those fears all of Nature reacts totally different
and you can feel it within each of us and be able to live in harmony
with all living things. As you can see it's very important to keep the
balance of the Body, Mind and Soul in order to achieve this and when we
do achieve this we are able to live life with more balance
and harmony. When we are able to do this we make better decisions, live
longer, normally happier and feel the inner peace around us on our
spiritual journey of life. If you need help on any level take a look
around this website and we are sure you'll find something to your
liking, if not let us know and we'll fix the problem. Light, Love and
Harmony to you all and may peace follow you always. Namaste