Posted on November 26, 2018 at 7:10 AM


Certainly the way you treat your physical body will affect your mind. In magick you want an alert mind. Therefore, your body must be as healthy as you can keep it. Take care of your body. Exercise regularly. Eat a good diet (with vitamin supplements), and do not consume anything which will have a negative effect upon the mind. Drugs, smoking,, and alcohol should be restricted, or eliminated. (The mind can create any condition which a drug can create.) A good rule here is moderation in what and how much you consume. (Most of this stuff is pretty obvious isn’t it.) You may also want to cut down on sugar and processed foods. Many occultists advise dietary changes, expecially the non-eating of meat. We cannot deny the physical, psychological, and spiritual effect which all foods have. This effect may be described as the ‘heaviness’ factor of foods. Various foods are so ranked in the chart, lighter to



1. lettuce and other greens.

2. fruits and most vegetables.

3. wheat, rice, and other grains.

4. nuts, beans, and other legumes.

5. cheese, dairy products, including eggs.

6. fish, seafood.

7. chicken, poultry.

8. beef, pork, other red meats.


Note that meats, especially red meats are the ‘heaviest’ foods. Generally, foods which are harder to digest, or which are higher in protein are ‘heavier’ than those which are not. Animal products are heavier than plants. Foods high in carbohydrate (candy, bread, starch) are heavy. However, the ‘heaviness’ of foods is not directly related to the amount of calories.


What this means is that for various reasons, the heaviness of food in your diet will affect your magical experiences. You may be able to increase your psychic receptivity (‘energy level’;) by eating lighter foods, or by eating less. Conversely, emphasizing heavy foods in your diet, or eating larger helpings, may help to ‘bring you down to earth’ should you ‘rent the veil’ too much. These are generalizations, of course, and it may take a number of days of dietary change before you notice much effect. I do not advocate radical dietary changes, excessive fasting, or malnutrition. Your good health is far more important in magick than any temporary effect you get from prolonged starvation. A change in diet will sometimes only produce a temporary effect, until the physical body adapts to the change. Healthy natural foods and lifestyle make it easier for us to be healthy, but ultimately, good health is a mentual quality (attitude).

Categories: None

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply bcsarts
11:17 AM on August 8, 2022 
air max tailwind 8 all black white san diego chargers hoodie new york yankees hats ebay hours wine red air jordan 18 sneakers canada qatar airways soccer jersey for cheap
Reply golden goose
5:13 PM on August 7, 2022 
I have to voice my appreciation for your kindness giving support to people that should have help on in this concept. Your personal commitment to getting the message across became pretty important and have surely enabled folks much like me to attain their targets. Your entire invaluable guideline means much to me and further more to my office workers. Best wishes; from everyone of us.
golden goose
Reply cheap curry 7
5:12 PM on August 7, 2022 
I am just writing to make you be aware of of the brilliant experience my girl undergone checking your blog. She realized lots of things, which included how it is like to have a wonderful teaching mindset to have many others effortlessly learn about chosen complex topics. You undoubtedly exceeded our desires. Thanks for imparting the productive, safe, informative not to mention unique tips on that topic to Janet.
cheap curry 7
Reply cheap kd shoes
5:10 PM on August 7, 2022 
I just wanted to compose a small remark so as to express gratitude to you for the nice instructions you are giving out on this site. My extensive internet look up has finally been compensated with brilliant details to write about with my best friends. I 'd admit that many of us visitors actually are undoubtedly lucky to live in a superb network with many special people with great tricks. I feel very fortunate to have discovered the web pages and look forward to so many more excellent moments reading here. Thanks once more for all the details.
cheap kd shoes
Reply newcarlights
11:23 PM on August 6, 2022 
tennessee vols football jersey nike mk metallic bag pandora hand chain new era 49ers snapback for eu denim mk purse
Reply supreme clothing
9:09 AM on August 6, 2022 
I happen to be writing to let you be aware of of the fine encounter my child went through reading your blog. She discovered several issues, with the inclusion of how it is like to possess an excellent giving spirit to make many people without difficulty fully understand specific very confusing matters. You truly exceeded people's expected results. Thanks for distributing the great, trustworthy, informative and even unique tips about this topic to Mary.
supreme clothing
Reply yeezy 350
9:09 AM on August 6, 2022 
I simply needed to say thanks once again. I am not sure the things I might have done in the absence of these smart ideas shown by you regarding such a area of interest. It became an absolute intimidating crisis in my circumstances, but coming across the specialised technique you processed the issue made me to leap over gladness. I will be thankful for the advice and thus hope that you recognize what an amazing job you happen to be doing teaching the others with the aid of your blog. I know that you've never got to know all of us.
yeezy 350
Reply jordan shoes
9:08 AM on August 6, 2022 
I precisely wished to appreciate you once again. I am not sure what I might have implemented without these secrets documented by you concerning such problem. It was a real fearsome situation in my circumstances, nevertheless encountering the very specialized strategy you handled it forced me to leap for gladness. I am just happy for your service and wish you comprehend what a great job you are doing teaching men and women through the use of your blog. More than likely you've never come across all of us.
jordan shoes
Reply golden goose
9:08 AM on August 6, 2022 
Thank you a lot for giving everyone a very special opportunity to read in detail from here. It is usually so cool plus jam-packed with a great time for me personally and my office fellow workers to search your website a minimum of three times a week to see the newest guidance you have got. Not to mention, I'm just actually astounded with the impressive hints served by you. Some 3 ideas in this article are absolutely the most beneficial we've had.
golden goose
Reply golden goose
9:08 AM on August 6, 2022 
I would like to voice my passion for your generosity for individuals who have the need for help with the topic. Your real dedication to getting the message along has been exceptionally invaluable and has frequently enabled others like me to attain their targets. Your personal interesting tips and hints indicates a great deal to me and much more to my fellow workers. Regards; from everyone of us.
golden goose
Reply off white
9:08 AM on August 6, 2022 
I want to express my thanks to this writer just for bailing me out of such a circumstance. Because of researching through the search engines and finding concepts which were not powerful, I thought my entire life was over. Being alive without the solutions to the difficulties you've resolved by way of your site is a serious case, as well as those that might have in a negative way damaged my entire career if I had not encountered the website. Your own natural talent and kindness in maneuvering all the things was vital. I'm not sure what I would've done if I hadn't come across such a thing like this. I'm able to at this point look ahead to my future. Thanks a lot so much for this skilled and amazing guide. I won't be reluctant to endorse the website to anyone who would need care on this subject.
off white
Reply cheap curry 6
9:07 AM on August 6, 2022 
Needed to draft you that very little note to thank you so much as before regarding the beautiful concepts you've discussed on this website. This is so particularly generous with you to give freely all that many people would have made available as an e book to make some dough for themselves, chiefly considering that you could have done it in the event you wanted. These pointers additionally served to become a easy way to fully grasp that other people online have the same eagerness really like my personal own to understand whole lot more around this issue. Certainly there are a lot more fun periods up front for those who find out your site.
cheap curry 6
Reply jordans
9:06 AM on August 6, 2022 
My wife and i have been joyful when Edward managed to deal with his reports with the precious recommendations he made in your web site. It is now and again perplexing to simply always be offering helpful hints which a number of people could have been selling. And we realize we now have the writer to appreciate for that. The main illustrations you have made, the straightforward blog navigation, the relationships your site make it possible to instill - it is everything unbelievable, and it's really leading our son in addition to our family consider that this topic is excellent, and that's pretty serious. Thanks for the whole thing!
Reply tenergys
7:16 PM on August 5, 2022 
long sleeve football referee shirt tiffany smoky quartz cocktail ring moncler jacket prix high low kitenge dresses air max 270 olive green orange reebok lo workout plus
Reply supreme clothing
3:39 AM on August 5, 2022 
I simply wished to thank you very much again. I am not sure what I could possibly have created in the absence of the actual creative ideas provided by you over that concern. It had been the frustrating concern in my opinion, however , taking note of a new well-written approach you dealt with that made me to leap over joy. Extremely happier for the help and in addition believe you really know what a great job you have been carrying out instructing most people using your blog post. I am sure you've never got to know all of us.
supreme clothing
Reply cheap kd 12
3:37 AM on August 5, 2022 
I actually wanted to send a quick note so as to express gratitude to you for all of the magnificent guidelines you are writing here. My time intensive internet search has finally been rewarded with reasonable content to go over with my pals. I would state that that we readers actually are really lucky to exist in a great site with very many perfect people with helpful hints. I feel truly fortunate to have used your entire webpage and look forward to some more excellent times reading here. Thank you once again for a lot of things.
cheap kd 12
Reply golden goose outlet
3:36 AM on August 5, 2022 
I as well as my friends were actually examining the great tips and tricks from your website while instantly came up with a terrible suspicion I never thanked the blog owner for those secrets. All of the young boys became absolutely joyful to learn them and have very much been having fun with these things. Thanks for being so accommodating and also for finding this kind of cool subject areas millions of individuals are really needing to learn about. Our own sincere apologies for not expressing appreciation to you sooner.
golden goose outlet
Reply fracingsand
3:05 PM on August 3, 2022 
coach refined pebble leather sacai white sail ladies t shirts mens summer dress hats
Reply gtrelarm
7:18 AM on August 2, 2022 
coach refined pebble leather sacai white sail ladies t shirts mens summer dress hats
Reply jordan 4
9:27 PM on August 1, 2022 
Needed to compose you this tiny note to give many thanks over again for the stunning solutions you've featured here. It is certainly particularly open-handed of people like you to convey without restraint what exactly most of us could possibly have offered for sale for an electronic book to help with making some cash for themselves, most importantly seeing that you might have done it if you ever considered necessary. These principles likewise acted to become a easy way to fully grasp someone else have similar keenness really like my personal own to see significantly more concerning this condition. I'm sure there are thousands of more enjoyable opportunities in the future for individuals who scan your blog post.
jordan 4