Blog

Blog

MEDITATION �?? THE JOURNEY WITHIN

Posted on February 15, 2015 at 3:35 AM

Health is defined as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. With the rapid advancement in medical sciences we are now able to find cures for almost all diseases and ailments. There are treatments for every condition of body. But what about our mental health? Do we really pay attention towards the well-being of our mind.

 


Now is the time we start looking deeper, inside ourselves. We are always looking outside for Happiness and Peace when its nowhere but inside us. But over years we have forgotten how to look inside. Thoughts, both negative and wasteful cloud our minds, making it difficult to look clearly inside.

 

Its important to first know what meditation is. Where are we going? What must we feel? What are we looking at?

 

The most important journey you can take is the journey within. This is a journey to the truth of who you really are. This is the place, just beyond every day consciousness, where spiritual empowerment begins. Spiritual power gives you the power to choose creative thinking rather than automated thinking, response rather than reaction, peace, love and harmony rather than stress, conflict and chaos.

 

Meditation enables you to embark on this inward journey.Meditation gives you a clear spiritual understanding of yourself, helps you re–discover and use the positive qualities already latent within you, enables you to develop your strengths of character and create new attitudes and responses to life. You begin to remember things about yourself that you once knew, but had long forgotten. You start to enjoy moments of silence and to savour periods of introspection and reflection.

 

Meditation also helps you disconnect from damaging habits of thought, feeling and reaction. This results in a conscious, positive release of energy which improves the quality of your attitude, actions, and interactions.

 

The process of going within, disconnecting from harmful habits, connecting to your innate spiritual resources, and reconnecting with your external life, is personally empowering in a lasting way.Meditation is taught as a method of raising self-awareness leading to self–realisation. Meditation stills the mind and empowers the intellect to achieve insight and understanding of the spiritual laws and principles which sustain harmony and can bring natural renewal at all levels of life on earth.

 

Like any skill, meditation requires practice to achieve satisfying results. More and more people are adding some kind of meditation to their daily routine either as an effective antidote to stress, or as a simple method of relaxation. By doing a little meditation every day, it soon becomes a natural and easy habit, which generously rewards you for the effort it involves.

Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

57 Comments

Reply interne
7:25 AM on August 5, 2022 
Generic Cialis Tadalafil 20mg cialis buy
Reply DwerClerb
11:59 PM on February 4, 2022 
plaquenil immunosuppression Levitra Allergie Vzsaba
Reply DwerClerb
9:42 PM on January 23, 2022 
Krhfex Plaquenil que es el viagra y para que sirve Edasds
Reply Heignee
10:31 AM on January 23, 2022 
equivalent doses of cialis and levitra setBeece generic levitra shipped from usa Antabuse Greece inhiny
Reply fluemia
5:07 PM on January 2, 2022 
us on line pharmacy selling kamagra kamagra e hipertension kamagra en neonatos
Reply buy viagra online quick delivery
1:33 PM on December 20, 2021 
Priligy Canada
Reply gabapentin pill
5:46 AM on December 10, 2021 
Purchasing Isotretinoin Skin Health Medication
Reply hydroxychloroquine for rheumatoid arthritis
3:34 AM on December 7, 2021 
Propecia Veneficios
Reply buy cialis online in usa
10:51 PM on December 4, 2021 
What Is Keflex Meds For
Reply enenoff
5:32 AM on December 4, 2021 
gabapentin 100 mg capsule
Reply can i buy plaquenil in mexico?
8:35 PM on December 3, 2021 
cialis testimonial
Reply expinia
11:30 AM on November 15, 2021 
Prednisone
Reply Prednisone
6:32 PM on November 14, 2021 
Cialis Generique Comparer Prix
Reply buy generic priligy
5:46 AM on November 10, 2021 
Viagra Kaufen Ohne Rezept Erfahrungen
Reply molvemows
4:30 AM on November 10, 2021 
Lasix
Reply greedgemo
10:15 AM on November 9, 2021 
Propecia
Reply Wrangurry
9:28 PM on November 7, 2021 
online generic cialis
Reply Viagra
8:00 PM on November 7, 2021 
Brand Valtrex For Sale
Reply unjuddift
5:48 PM on November 6, 2021 
Priligy
Reply Cialis
11:43 PM on November 5, 2021 
Cialis Pills